Premium Pu Erh Tea Benefits

Pu erh tea contains caffeine although not as much caffeine as other teas.

Premium pu erh tea benefits.

Like black and green tea pu erh tea is loaded with beneficial antioxidants. You can purchase pu erh tea leaves in a solid cake or as traditional. While these findings. Benefits and uses may promote weight loss.

Promotes a healthy heart. By drinking one cup of pu erh tea a day you can help to lower your risk of heart disease. Thanks to the caffeine in pu erh tea drinking a cup a day can help to increase your energy levels. Pu erh tea pu erh is a variety of fermented dark tea produced in yunnan province china.

For these reasons it is often consumed after heavy meals or drunk as a hangover cure preventative. Pu erh tea s health benefits in traditional chinese herbalism pu erh tea is considered to open the meridians warm the middle burner the spleen and stomach and be beneficial to blood cleansing and digestion. Research shows that pu erh specifically contains epicatechin flavonoid ascorbic acid and polyphenolic compounds which can help to protect the body from oxidative damage. Pu erh tea benefits weight loss.

8 health benefits of pu erh tea 1. Pu erh tea also contains antioxidants. Cleanses toxins and. Formed teas have been manufactured and enjoyed in china for millennia.

There s some limited evidence to support the use of pu erh tea for weight loss. High in antioxidants pu erh is believed to help aid digestion reduce bad cholesterol and blood sugar levels. As for pu erh tea benefits because it is fully oxidized pu erh has a lower antioxidant content than white or green tea but chinese people credit it with many health benefits especially promotion of weight loss reduction of serum cholesterol and cardiovascular protection.