The door frame guard.
Pull up bar door frame not thick enough.
Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer by komsurf 44 99 44.
If the molding above the door is taller than 3 inches you may run into trouble with a few bars that don t have enough clearance around the top of the frame to effectively be hung up higher on a.
What can i do or make to do pull ups at home.
Make the length of the bars going under the doorframe about 7 5 longer than the frame is deep that will give you enough room to mount the front braces such that the bar will have enough clearance to slip up into place but still leave enough front extension that the actual chinup bar will be extended about 6 5 from the doorframe.
However of the biggest concerns people have when it comes to getting a pull up bar that it will break the door frame.
After all a 200 pound individual hanging on a pull up bar mounted on a piece of door frame less than an inch thick might not seem safe.
Heres a picture of what i m talking about.
Weak door frame and its not that thick so when i tired it i could hear it cracking.
It s certainly an understandable concern.
You either neglected to realize that you need door trim for your pull up bar or your door trim is too slim for the pull up bar hook.
Eager to get started with it you pull it out of the box and get ready to set it up only to realize your pull up bar isn t compatible with your doorway.
Pull up bars are incredible for upper body workouts.
At first glance doorway pull up bars just.
And wide which is more than enough for most people.