Making sure your pull up is of a higher quality and in particular has built in foam padding specifically built for avoiding wall damage.
Pull up bar no door frame.
The pullup bar also has a foldable design so it is pretty easy to take it down and store it.
There are two things in particular that you need to look for in any pull up bar when it comes to avoiding door frame damage.
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Most pull up bars will fit the average thirty two inch wide door provided that the frame is strong enough and not located in a corner.
First you d pick a suitable door.
Unlike other no screw door pull up bars along with a higher raised bar for tall people this one comes with a lower raised bar.
At first glance doorway pull up bars just look like a recipe for disaster.
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The low raised bars are also an option for users who do not like or feel comfortable using the ergonomically angled ends.
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Simply hold your pull up bar up in the doorway as if you were going to mount it like normal.
Mark the ends of the inside of the ends of your pull up bar with a pencil for future reference.
It s certainly an understandable concern.
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Installing it is a cinch.
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However of the biggest concerns people have when it comes to getting a pull up bar that it will break the door frame.
Find the spot on the wall where you would want the hook on your pull up bar to rest.
The iron age pull up bar also comes with a new foam surface that cushions the door pads and makes them less likely to damage the door frame.
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After all a 200 pound individual hanging on a pull up bar mounted on a piece of door frame less than an inch thick might not seem safe.
Pull up bars are incredible for upper body workouts.
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To prevent the latter from happening it s important to make sure that you re not.
Just center the pull up bar inside the door frame and lift the pull up bar so that the rear horizontal beam sits on top of the trim.
But they re also great at destroying walls and door frames.